Step away from your busy world to Pause, Feel & Remember who you are.
A weekend that will leave you feeling grounded, empowered and reconnected.
You’ve Felt It for a While…
That quiet nudge telling you it’s time.
Time to release the old stories, the buried emotions, the beliefs that no longer fit.
Time to come home to the truest version of you.
If you’ve been craving real change — the kind that starts in your body and radiates through your life — this retreat is your invitation.
Let go.
Breathe deep.
Connect in a way that feels real.
Breathe deep.
Because you don’t have to carry it all anymore.
We have become adept at detaching from our surroundings, have learnt to avoid the uncomfortable.
Let us guide you through the meeting of those places, the places in you that have held these values and beliefs.
The stories and memories of the past that are currently shaping you
and the way you see the world around you.
This 3 day retreat is designed to refresh your mind, body, and spirit.
Shed old expectations, beliefs, and values, and learn to foster a sense of freedom and a renewed connection with others.
Participating in guided processes throughout the weekend will help you gain awareness of your body & enhance your ability to implement positive change in your life. This newfound awareness and the skills learned can lead to a more harmonious flow in daily life, ultimately leaving you feeling empowered to make meaningful changes in your everyday interactions and environment.
Throughout this immersive experience, Lesley & Jill will guide you through a unique journey of self-discovery and healing.
The Space Retreat
Location:
Lachlan Downs Station
8110 Bedooba Road
Cobar NSW 2835
Date: September 5th -7th 2025
3 nights (departing Monday).
All meals lovingly and intentionally prepared
on-site
Breathwork Sessions
Guided Somatic Meditation
Equine Experiences
Immersive Workshops
Experienced Facilitators
All equipment required for sessions, including yoga mats
Nourishing your body is a huge part of your experience while you are with us. Our menus is planned to support you in your journey and all the ingredients are ethically produced and locally sourced. Supporting local growers and businesses.
Note: You will have an opportunity to share any diet restrictions after registration.
Healthy Breakfast Options
Charcuturie Watching The Sunset.
From Farm to Table
Are you trying to balance the demands of business, family, life and feel like you just have your head above water?
Being wrapped up in the constant supporting of others is exhausting and soul destroying.
It's time to take a moment for you!
This is a weekend for you to breathe, connect, let go & heal.
+ Learn to listen to your body through guided somatic practices
+ Learn practices to help release your bodies stored stories and energies, the stuff thats making life uncomfortable
+ Learn to listen to and trust your senses and your body again
This is a safe, inclusive, supportive, nurturing and sacred place. Let us hold you and bring you home, to you.
Discover the Power of Connection through Horses!
Horses are an essential part of "The Space", offering a unique gift that can help us create change by shedding light on what's needed to be seen. They have the power to reveal what we need to see, illuminate our paths, and inspire us to create positive change. Working with them at liberty gives them full autonomy and choice. We give them the right to fully express a reflection of us.
Our team of horses, many of whom have been with us for years, are eager to connect with you. They have so much to offer and a beautiful way of showing up for us.
Horses have gifted me some incredible lessons in life. Lessons that have been instrumental in shaping who I am today. Here at "The Space," I consider myself fortunate to share this extraordinary experience with visitors from all over Australia and help others feel the transformative power of connection-based lessons.
If you have never spent time with horses before and the idea of being with them is brining up some nerves in you please know that you will be introduced in a safe way and supported the whole time.
This is an invitation to reconnect—with your body, your breath, your presence, and your deeper truth.
Leslies integrative approach combines ancient wisdom with modern practices to help you:
Reclaim your natural rhythm through movement and breath
Calm the nervous system and awaken inner vitality
Strengthen self-awareness and intuitive knowing
Restore balance by aligning with the elements and the natural world
Live with clarity, intention, and purpose
Embody your soul self—liberated, grounded, and empowered
Lesley’s work offers more than healing—it is a journey toward authenticity, embodied presence, and heartfelt belonging and we are so excited she is joining us for this very special event.
Our farm home has been transformed into comfortable place to relax and enjoy for your stay here at The Space Retreats.
With pricing options based on whether you choose to stay in the original farm house with all the comforts of home, or the old school room now transformed into comfortable lodgings with kitchenette and bathroom, just steps away from the main house.
Our retreats are exclusive and we only cater for small groups of up to 7 people. The main house offers 4 private bedrooms and the school room, a private bedroom and 1 shared room.
Private room with queen bed
Shared bathroom.
Located in the main house with all the comforts of home.
4 available
Private room with queen bed
Shared Bathroom.
Located a few steps from the main house
1 available
Shared room with 1 double bed & 1 king single.
Shared bathroom.
Located a few steps from the main house
1 available
Shared room with 1 double bed & 1 king single.
Shared bathroom.
Located a few steps from the main house
1 available
Our farm home has been transformed into comfortable place to relax and enjoy for your stay here at The Space Retreats.
With pricing options based on whether you choose to stay in the original farm house with all the comforts of home, or the old school room now transformed into comfortable lodgings with kitchenette and bathroom, just steps away from the main house.
Our retreats are exclusive and we only cater for small groups of up to 7 people. The main house offers 4 private bedrooms and the school room, a private bedroom and 1 shared room.
+ Private room with queen bed
+ Shared bathroom.
+ Located in the main house with all the comforts of home.
4 available
$2200.00
+ Private room with queen bed
+ Shared Bathroom.
+ Located a few steps from the main house
1 available
$2050.00
+ 1 double bed in a shared room
+ Shared bathroom.
+ Located a few steps from the main house
1 available
$1900.00
+ 1 King Single bed in a shared room
+ Shared bathroom.
+ Located a few steps from the main house
1 available
$1850.00
This unique & life-changing weekend offers a program that is not only fun, but something you will not experience anywhere else in the world.
You will spend 3 days and nights in a nurturing, supportive environment where you will be guided through unique, engaging, heart-centred group sessions to learn about how your thoughts and your beliefs influence your physical presence. How they impact your everyday actions, interactions & the way you engage with the world around you.
Over the weekend you will experience and learn about:
Conscious movement: intentional physical movement connecting body and awareness
Breath work: controlled techniques to observe and influence the autonomic nervous system
Active presence: attentive engagement in the present moment with distraction or distortion
Heart-centered connection: moving away from the analytical mind to the intuitive heart
Deep listening: fully attentive beyond just what we hear without interrupting
Elemental immersion: bond with and embrace the presence of earth, water, fire, air and ether
Sacred practices: rituals, actions, or disciplines carried out with purpose and reverence
This weekend is hosted by Jillian Prince & guest facilitator Lesley Parkes
Jill is a Somatic Therapy Facilitator, Holotrophic Breathwork Facilitator, Coach, Mentor, Mother and Horsewoman, living on a stunning 50 thousand acre property, a powerful landscape, 80 kms south of Cobar, with her husband and two daughters.
A life time with Horses has gifted Jill some incredible lessons that have been instrumental in shaping who she is today. Here at The Space, Jill shares these heart-centred and connection-based lessons and gifts with visitors from all over Australia.
"The Space", it’s all about sharing time with like-minded people and Jill is driven by a commitment to draw out guests’ innate ability to self heal, and to help them harness this moving forward. She works with people who are interested in learning more about what makes them think, move, show up and interact with the world around them.
"I am exited to meet you and share the wonder of "The Space" experience with you". - Jillian Prince
Natural energy flow is at the heart of Lesley's work and way of life. A movement coach, AS Breath Instructor, Functional Patterns practitioner, masseuse, and women's circle host, Lesley guides others to remember and reconnect with their innate wisdom. A lover of nature’s wild beauty, she finds empowerment and peace in the great outdoors — and in the greatness within each of us. When she’s not facilitating, you’ll find her surfing, hiking, or planning her next adventure.
Much of Lesley’s work is rooted in her time on Country and rich cultural experiences. Learning from Indigenous Elders, facilitating empowerment programs in remote regions, and supporting communities across Australia, Nepal, India, Vietnam, and Mongolia awakened a profound understanding of what modern society so often forgets: the need to slow down, move with purpose, live with clear intention and integrity, honour the land and animals and act for the greater good of the village.
Through conscious movement, breathwork, active presence, heart-centered connection, deep listening, elemental immersion, and sacred practices, we reconnect with our own authenticity—and with one another. This is the path to liberating and embodying the soul self, and to awakening the true power of community.
In the Presence of The Horses: The horses really are the star of The Space Retreat experience.
Horses are highly sensitive to humans emotional states. They can synchronize a human heart rhythm to theirs, in doing this also influence our brains wave lengths. When a horses electromagnetic field will influence a humans and when heart and brain wave length of the horse match incredible healing can occur. The magnificent team of horses are already anticipating your arrival.
Breathwork and Meditation sessions: Lesley brings 15 years of breathwork experience to guide you in discovering the power of your breath and your natural ability to reset your nervous system. Through her sessions, you’ll learn how different breathing techniques directly impact your mental, emotional, and physical state—empowering you to reclaim control, and surrender, from within. This foundational work will prepare you for Jill’s Holotropic Breath Ceremony, deepening your overall transformative journey.
Somatic Practices: "Somatic" means a felt sense in the body. Somatic healing practices allow you to trace, feel and express what your nervous system is biologically wired to do. Weather being led through meditation or movement, being supported to stay connected to your body and breath allows you to process stored traumas and allow your body to release it in a safe and supported way leading to healing, both physical and metaphysical level.
Connected Movement & Fascia Release: Be guided through conscious movement to release and reshape your fascia—the connective tissue that surrounds and supports your muscles, bones, organs, nerves and blood vessels. Fascia not only holds structure, it also holds memory, emotion, and past experiences, which can lead to restriction and altered posture over time. Through targeted release and functional movement, we encourage these patterns to free, supporting emotional healing and restoring a more balanced, fluid way of moving and relating—physically and energetically.
A powerful backdrop that fills the soul: Immerse yourself in this breathtaking ancient landscape.
The landscape at Lachlan Downs is very powerful, a ancient sea shoreline holds the power and presence of ancient times and the lives that have walked upon it. It has story and medicine to share with us.
A weekend to create beautiful friendships: This event will attract souls just like yours. Open and surrounding yourself with like minded women that are committed to creating a safe place for the conversations you are craving.
Come join us this weekend to reconnect with your true self, reignite your passion, and embark on a journey of self-discovery.
BY ROAD
From the South (Condo) - 86 kms from Mt Hope on the Kidman Way you will see a sign to the Manuka Mine. Turn left here. Follow this road until you hit a T intersection, turn Right towards Cobar. You know your at Lachlan Downs when you go over a grid with big white tyres each side. A few more kms down the road the country side will open up and you will see some cliffs off to the left, the mail box is after the next grid. Turn left and follow the road and turn left towards the green barn.Note there is no fuel between us and Condo.
From the North (Cobar) - Follow the Lerida Road out past the hospital, this road turns into the Bedooba Road, We are aprox. 80 kms. You know you are at Lachlan Downs when you cross over Sandy Creek. aprox. 5 kms down the road the mail box is on the right. Turn right and follow the road and turn left towards the green barn.
BY AIR
You can fly direct from Sydney to Cobar (CAZ) . Transport from Cobar to Lachlan Downs Station can be arranged after you have booked your flights . Contact Jill via email to arrange. NOTE: Flights to Cobar can get booked up quickly so don't leave it to late to book.
Outback weather can be warm in the day but cooler at night. We suggest you bring a mix of clothing.
+ Warm jacket for the evenings and early mornings
+ Your work boots, for when we're with the horses (protective boots)
+ Slip on comfy shoes/slippers for inside the house
+ Raincoat
+ For winter months: Beanie, Gloves and Neck Warmer
During our retreats we will spend time with the horses.
Our sessions are conducted with horses at liberty, which means at no time will you have control of a horse. This approach encourages both parties to express themselves freely, leading to honest and authentic experiences.
During the session, we will focus on developing our awareness, connection, and expectations. We will also engage in a few fun activities with them and in doing so, they will show us when we are being congruent and honest.
If you feel nervous around horses, please don't worry. We have no expectations for you to achieve anything in particular, and we will work together to create a safe and supportive environment for your experience.